Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Simpson
Team: Firebird (Beaverton, OR)
Date: Sunday, November 2, 2014
Time: 22:15
Distance: 4.38 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 11.8 Avg / 20.4 Max
Power (Watts): 88 Avg / 187 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

4.01 mi in 19:11
0.37 mi in 3:04