Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Saturday, November 8, 2014
Time: 4:55
Distance: 1.37 Miles
Laps: 1.4
Calories: 52
Speed (MPH): 16.7 Avg / 28.6 Max
Power (Watts): 154 Avg / 543 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

1.00 mi in 3:25
0.37 mi in 1:30