Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Tuesday, November 11, 2014
Time: 3:05:08
Distance: 67.00 Miles
Laps: 67.0
Calories: 3,224
Speed (MPH): 21.7 Avg / 29.6 Max
Power (Watts): 265 Avg / 559 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 133 Avg / 166 Max

Laps

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1.00 mi in 4:03
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1.00 mi in 3:47