Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 11, 2014
Time: 20:27
Distance: 4.70 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 13.8 Avg / 25.2 Max
Power (Watts): 123 Avg / 223 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

2.91 mi in 12:37
1.79 mi in 7:50