Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Andy J
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, November 12, 2014
Time: 28:13
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 16.7 Avg / 25.0 Max
Power (Watts): 212 Avg / 568 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 160 Avg / 182 Max

Ghost

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