Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Thompson
Team: Club PCF (Bellvue, WA)
Date: Wednesday, November 12, 2014
Time: 27:25
Distance: 7.87 Miles
Completed:
Calories: 449
Speed (MPH): 17.1 Avg / 31.1 Max
Power (Watts): 248 Avg / 598 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 136 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.