Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: pierre phaneuf
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, November 14, 2014
Time: 20:13
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 122 Avg / 184 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 120 Avg / 127 Max

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