Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carly Dickerson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, November 18, 2014
Time: 7:04
Distance: 1.50 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 12.7 Avg / 18.0 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.00 mi in 4:44
0.50 mi in 2:20