Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, November 19, 2014
Time: 15:05
Distance: 3.95 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 148 Avg / 283 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 158 Avg / 232 Max

Laps

3.37 mi in 11:55
0.58 mi in 3:10