Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 20, 2014
Time: 30:07
Distance: 7.11 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 14.2 Avg / 26.1 Max
Power (Watts): 132 Avg / 479 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 106 Avg / 163 Max

Laps

6.33 mi in 26:32
0.78 mi in 3:35