Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lam David
Team: Keep Cool - Annemasse (Annemasse, France)
Date: Friday, November 21, 2014
Time: 22:11
Distance: 7.10 Miles
Laps: 1.6
Calories: 299
Speed (MPH): 19.2 Avg / 21.9 Max
Power (Watts): 200 Avg / 286 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 176 Avg / 180 Max

Laps

4.42 mi in 13:36
2.68 mi in 8:35