Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, November 22, 2014
Time: 14:42
Distance: 4.00 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 152 Avg / 292 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

3.37 mi in 11:52
0.63 mi in 2:50