Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Keoppel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, November 25, 2014
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 146 Avg / 317 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 139 Avg / 160 Max

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