Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Napper
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, November 26, 2014
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 153 Avg / 515 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 138 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.