Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Daryl Allen
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Tuesday, December 2, 2014
Time: 1:02:21
Distance: 20.20 Miles
Laps: 2.8
Calories: 1,094
Speed (MPH): 19.4 Avg / 35.2 Max
Power (Watts): 267 Avg / 522 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

7.22 mi in 21:13
7.22 mi in 23:01
5.76 mi in 18:07