Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chris Lilley
Team: Club PCF (Bellvue, WA)
Date: Wednesday, December 3, 2014
Time: 30:19
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 166 Avg / 545 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 122 Avg / 184 Max

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