Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 6, 2014
Time: 17:16
Distance: 4.50 Miles
Laps: 3.0
Calories: 174
Speed (MPH): 15.6 Avg / 25.0 Max
Power (Watts): 144 Avg / 452 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 147 Avg / 147 Max

Laps

1.50 mi in 3:55
1.50 mi in 5:48
1.50 mi in 7:33