Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Widrig
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 11, 2014
Time: 33:49
Distance: 8.02 Miles
Laps: 2.0
Calories: 288
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 118 Avg / 257 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 96 Avg / 173 Max

Laps

4.01 mi in 16:33
4.01 mi in 17:16