Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kurt Kaufold
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, December 11, 2014
Time: 46:10
Distance: 12.96 Miles
Laps: 1.8
Calories: 587
Speed (MPH): 16.8 Avg / 28.0 Max
Power (Watts): 187 Avg / 380 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

7.22 mi in 25:46
5.74 mi in 20:24