Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Johnny Ramsey
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 15, 2014
Time: 36:17
Distance: 10.00 Miles
Laps: 2.0
Calories: 390
Speed (MPH): 16.5 Avg / 20.9 Max
Power (Watts): 155 Avg / 280 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

5.00 mi in 17:25
5.00 mi in 18:52