Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Monday, December 15, 2014
Time: 26:05
Distance: 7.02 Miles
Laps: 2.1
Calories: 267
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 147 Avg / 203 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

3.37 mi in 12:07
3.37 mi in 12:26
0.28 mi in 1:32