City Express 4.53 mi

Leaderboard

Lap Details

Rider: Norman Martinson
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, December 18, 2014
Time: 22:17
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 12.2 Avg / 28.2 Max
Power (Watts): 149 Avg / 435 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

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