Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Yue Dong
Team: home 321 church (Lincoln University, PA)
Date: Sunday, December 21, 2014
Time: 4:45
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 18.8 Avg / 27.1 Max
Power (Watts): 213 Avg / 562 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 145 Avg / 152 Max

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