Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 26, 2014
Time: 18:22
Distance: 5.48 Miles
Laps: 3.7
Calories: 218
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 174 Avg / 413 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

1.50 mi in 4:46
1.50 mi in 5:15
1.50 mi in 4:18
0.98 mi in 4:03