Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Edward Soldo
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, January 1, 2015
Time: 14:08
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 172 Avg / 378 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 125 Avg / 137 Max

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