Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Snyder
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Saturday, January 3, 2015
Time: 52:22
Distance: 18.00 Miles
Laps: 12.0
Calories: 801
Speed (MPH): 20.6 Avg / 25.6 Max
Power (Watts): 230 Avg / 471 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 156 Avg / 185 Max

Laps

1.50 mi in 3:51
1.50 mi in 4:38
1.50 mi in 4:26
1.50 mi in 4:18
1.50 mi in 4:14
1.50 mi in 4:50
1.50 mi in 4:29
1.50 mi in 4:22
1.50 mi in 4:17
1.50 mi in 4:09
1.50 mi in 4:28
1.50 mi in 4:20