Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Snyder
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Sunday, January 4, 2015
Time: 32:35
Distance: 11.00 Miles
Laps: 11.0
Calories: 470
Speed (MPH): 20.3 Avg / 26.3 Max
Power (Watts): 216 Avg / 434 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 3:04
1.00 mi in 3:15
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:48