Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, January 4, 2015
Time: 23:52
Distance: 8.77 Miles
Laps: 1.0
Calories: 481
Speed (MPH): 22.0 Avg / 30.2 Max
Power (Watts): 311 Avg / 589 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 132 Avg / 205 Max

Laps

8.38 mi in 21:53
0.39 mi in 1:59