Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Kelly
Team: DK Home (Gallatin, TN)
Date: Thursday, January 8, 2015
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 179 Avg / 434 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 118 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.