Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan DeMars
Team: Jonny Irish's Gym (Hanover, MA)
Date: Tuesday, January 13, 2015
Time: 16:30
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.1 Avg / 21.5 Max
Power (Watts): 201 Avg / 291 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 72 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.