Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Gugenheim
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Friday, January 16, 2015
Time: 20:15
Distance: 5.55 Miles
Laps: 5.6
Calories: 188
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 131 Avg / 220 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:15
0.55 mi in 2:59