Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Friday, January 16, 2015
Time: 29:14
Distance: 7.46 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 147 Avg / 322 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 152 Avg / 223 Max

Laps

6.98 mi in 26:05
0.48 mi in 3:09