Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Largay
Team: YMCA - Greenwich (Greenwich, CT)
Date: Sunday, January 18, 2015
Time: 36:30
Distance: 8.54 Miles
Laps: 1.1
Calories: 420
Speed (MPH): 14.0 Avg / 26.2 Max
Power (Watts): 167 Avg / 422 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 33 Avg / 188 Max

Laps

7.87 mi in 28:48
0.67 mi in 7:42