Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Doug DeHeck
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, January 22, 2015
Time: 44:22
Distance: 11.53 Miles
Completed:
Calories: 565
Speed (MPH): 15.7 Avg / 31.0 Max
Power (Watts): 188 Avg / 532 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 139 Avg / 186 Max

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