Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Issaquah Fitness (Issaquah, WA)
Date: Sunday, March 1, 2015
Time: 30:10
Distance: 8.72 Miles
Laps: 1.0
Calories: 412
Speed (MPH): 17.3 Avg / 27.7 Max
Power (Watts): 203 Avg / 599 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

8.38 mi in 25:56
0.34 mi in 4:14