Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Tuesday, March 3, 2015
Time: 35:55
Distance: 10.11 Miles
Laps: 3.0
Calories: 390
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 157 Avg / 215 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

3.37 mi in 11:55
3.37 mi in 12:14
3.37 mi in 11:46