Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Wallwork
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 20:51
Distance: 4.00 Miles
Laps: 2.7
Calories: 112
Speed (MPH): 11.5 Avg / 14.3 Max
Power (Watts): 66 Avg / 142 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 34 Avg / 209 Max

Laps

1.50 mi in 7:54
1.50 mi in 7:42
1.00 mi in 5:15