Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 6, 2015
Time: 29:06
Distance: 8.15 Miles
Laps: 1.0
Calories: 410
Speed (MPH): 16.8 Avg / 32.0 Max
Power (Watts): 210 Avg / 466 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

7.87 mi in 28:03
0.28 mi in 1:03