City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 9, 2015
Time: 1:41:31
Distance: 22.65 Miles
Laps: 5.0
Calories: 1,220
Speed (MPH): 13.4 Avg / 33.9 Max
Power (Watts): 176 Avg / 405 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 130 Avg / 184 Max

Laps

4.53 mi in 21:33
4.53 mi in 19:55
4.53 mi in 20:08
4.53 mi in 20:13
4.53 mi in 19:42