Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Charny
Team: Club La Maison (Wayne, PA)
Date: Monday, March 9, 2015
Time: 30:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.8 Avg / 15.2 Max
Power (Watts): 88 Avg / 133 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 86 Avg / 134 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:28