Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ralph Pisle
Team: Jarboe residence (Minneapolis, MN)
Date: Wednesday, March 11, 2015
Time: 15:08
Distance: 3.99 Miles
Completed: 30%
Calories: 240
Speed (MPH): 15.8 Avg / 24.1 Max
Power (Watts): 239 Avg / 451 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 149 Avg / 173 Max

Ghost

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