City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 11, 2015
Time: 1:44:29
Distance: 22.65 Miles
Laps: 5.0
Calories: 1,391
Speed (MPH): 13.0 Avg / 33.3 Max
Power (Watts): 197 Avg / 475 Max
Cadence (RPM): 79 Avg / 122 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

4.53 mi in 21:19
4.53 mi in 20:40
4.53 mi in 20:56
4.53 mi in 21:20
4.53 mi in 20:14