Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, March 16, 2015
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 130 Avg / 328 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 136 Avg / 147 Max

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