City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Thursday, March 19, 2015
Time: 1:22:20
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,129
Speed (MPH): 13.2 Avg / 35.2 Max
Power (Watts): 204 Avg / 484 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 137 Avg / 204 Max

Laps

4.53 mi in 21:34
4.53 mi in 20:52
4.53 mi in 20:43
4.53 mi in 19:11