Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Friday, March 20, 2015
Time: 16:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 158 Avg / 336 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 2:49
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:19