Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vince Conrad
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, March 23, 2015
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.0 Avg / 28.4 Max
Power (Watts): 186 Avg / 499 Max
Cadence (RPM): 58 Avg / 123 Max
Heartrate (BPM): 153 Avg / 163 Max

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