City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Thursday, March 26, 2015
Time: 1:22:22
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,115
Speed (MPH): 13.2 Avg / 34.5 Max
Power (Watts): 201 Avg / 526 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 136 Avg / 189 Max

Laps

4.53 mi in 20:55
4.53 mi in 20:01
4.53 mi in 21:05
4.53 mi in 20:21