Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Thursday, March 26, 2015
Time: 34:46
Distance: 10.11 Miles
Laps: 3.0
Calories: 405
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 170 Avg / 246 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

3.37 mi in 11:18
3.37 mi in 11:43
3.37 mi in 11:45