City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, March 27, 2015
Time: 1:44:52
Distance: 23.01 Miles
Laps: 5.1
Calories: 1,394
Speed (MPH): 13.2 Avg / 34.5 Max
Power (Watts): 197 Avg / 459 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 127 Avg / 182 Max

Laps

4.53 mi in 22:23
4.53 mi in 20:17
4.53 mi in 19:31
4.53 mi in 20:25
4.53 mi in 20:42
0.36 mi in 1:34