Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 27, 2015
Time: 30:40
Distance: 8.42 Miles
Laps: 1.1
Calories: 443
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 216 Avg / 609 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 94 Avg / 109 Max

Laps

7.87 mi in 26:23
0.55 mi in 4:17